Tap into the magic of winter and your inherent power as you flow in community. This seasonal yoga practice weaves together mindful movement, rest, and connection to the natural elements while celebrating the witch within us all. We'll embrace the stillness of the cold dark nights of winter and cultivate our inner light and warmth.
What to Bring:
✔ Yoga mat
✔ Water bottle
✔ Comfortable clothes you can move in
✔ An open mind and a little magic!
$25 per person
This class is offered in collaboration with Sadie Jane Dance. Reserve your spot HERE.
Class will be held at Lemont Hall:
2 Pleasant Street
Brunswick, ME
Meet Your Teacher
Maya Rook is the creator of Firefly Studio and offers a variety of wellness classes in Midcoast Maine. As a certified yoga instructor, she strives to make yoga practices accessible to everyone, break through misconceptions about mindfulness, and help people connect with the present moment through breath and movement. When she’s not teaching, you can find her wandering in the woods, playing with her dog, or pulling tarot cards.