Join Maya at the Fogwood Gardens Yurt for a special morning of meditation, gentle yoga, and cacao (chocolate). We’ll enjoy a warm cacao beverage and engage with meditation and accessible movement intended to ease into our bodies, soften resistance in the mind, and open our hearts wide.

Sliding scale $25 - $45 per person

Reserve your spot here.

Directions to the yurt will be shared prior to the event.

Make your payment via Venmo @maya-rook or card when you pay online during registration. Please pay in advance to confirm your spot.

Meet Your Host:

Maya Rook is a certified yoga instructor with nearly 30 years of meditation experience. She received her 200-RYT in 2019 and completed additional certifications in Yin Yoga and Yoga with Seniors. Maya is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement. Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach to Yoga as easeful, nurturing, relaxing, and peaceful.